Flourish Therapies have pre-agreed Terms and Conditions, and information regarding Data Protection and Privacy, that you will be asked to sign prior to commencing appointments.
It is also important to note, that psychological therapy is not a ‘quick fix’. It requires a commitment from you as the client, together with the therapist. However, making this step to better understand yourself, can be hugely insightful, rewarding and importantly alleviate distress.
Prior to the initial screening call, it might be worth reflecting on some key questions to help focus you therapeutic goals?
- What is the main issue that I’m struggling with?
- What would I like to achieve from the therapy process?
- If I felt better, how would I know? What would change for me?